Wednesday, January 21, 2009

Is there anybody out there....

Hi!
I hope you all have Pink Floyd playing in your head.

How is everyone doing on the Flab front? I'm improving little by little. Every time I want a snack I've been eating fruit. It's been good. I do miss salty snacks. I haven't totally stopped but I try to wait till the weekend. I also cut back on my wine consumption. This makes me sad :-( I could have a glass nightly but shouldn't.

Workouts are strong, loving my Step class! What do you girls do for miles when you run on the treadmill? Approx?

Good Night!

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